BRUCE MACNEIL 30:18 SkiErg
5,014m
Meters
30:18.2
Time
3:01.3
Pace
249
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 43 |
| Stroke Count | 1305 |
| Drag Factor | 62 |
July 28, 2023 07:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.2 | 5,014m | 3:01.3 | 59 | 502 | 43 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 43 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 42 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 43 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 44 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 44 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 44 |
| 30:18.2 | 50m | 3:02.0 | 58 | 499 | 33 |
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Workout Graph
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