BRUCE MACNEIL 30:06 SkiErg
5,272m
Meters
30:06.8
Time
2:51.3
Pace
267
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 45 |
| Stroke Count | 1364 |
| Drag Factor | 62 |
July 31, 2023 09:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 5,272m | 2:51.3 | 70 | 539 | 45 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 45 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 45 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 45 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 43 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 47 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 46 |
| 30:06.8 | 19m | 2:58.9 | 61 | 510 | 18 |
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Workout Graph
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