BRUCE MACNEIL 30:06 SkiErg
5,147m
Meters
30:06.2
Time
2:55.4
Pace
259
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 42 |
| Stroke Count | 1282 |
| Drag Factor | 64 |
August 01, 2023 18:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 5,147m | 2:55.4 | 65 | 522 | 42 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 41 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 43 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 44 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 43 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 43 |
| 30:00.0 | 840m | 2:58.5 | 61 | 511 | 43 |
| 30:06.2 | 16m | 3:13.7 | 48 | 465 | 10 |
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Workout Graph
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