BRUCE MACNEIL 30:03 SkiErg
5,359m
Meters
30:03.2
Time
2:48.2
Pace
275
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 47 |
| Stroke Count | 1421 |
| Drag Factor | 63 |
August 02, 2023 09:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.2 | 5,359m | 2:48.2 | 73 | 552 | 47 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 43 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 44 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 50 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 48 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 55 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 45 |
| 30:03.2 | 8m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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