BRUCE MACNEIL 30:14 SkiErg
5,011m
Meters
30:14.2
Time
3:01.0
Pace
251
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 43 |
| Stroke Count | 1330 |
| Drag Factor | 61 |
August 04, 2023 10:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.2 | 5,011m | 3:01.0 | 59 | 503 | 43 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 40 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 41 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 42 |
| 20:00.0 | 802m | 3:07.0 | 53 | 484 | 43 |
| 25:00.0 | 803m | 3:06.7 | 54 | 484 | 44 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 54 |
| 30:14.2 | 41m | 2:53.1 | 67 | 531 | 38 |
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Workout Graph
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