BRUCE MACNEIL 31:05 SkiErg
5,024m
Meters
31:05.7
Time
3:05.6
Pace
249
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 41 |
| Stroke Count | 1283 |
| Drag Factor | 64 |
August 05, 2023 09:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.7 | 5,024m | 3:05.6 | 55 | 488 | 41 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 41 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 42 |
| 15:00.0 | 804m | 3:06.5 | 54 | 485 | 41 |
| 20:00.0 | 802m | 3:07.0 | 53 | 484 | 41 |
| 25:00.0 | 812m | 3:04.7 | 56 | 491 | 42 |
| 30:00.0 | 813m | 3:04.5 | 56 | 491 | 42 |
| 31:05.7 | 171m | 3:12.1 | 49 | 469 | 37 |
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Workout Graph
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