BRUCE MACNEIL 40:03 SkiErg
6,261
Meters
40:03.3
Time
3:11.9
Pace
312
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 43 |
| Stroke Count | 1735 |
| Drag Factor | 63 |
August 08, 2023 08:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:03.3 | 6,261 | 3:11.9 | 50 | 470 | 312 | 43 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 43 |
| 10:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 42 |
| 15:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 43 |
| 20:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 45 |
| 25:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 43 |
| 30:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 44 |
| 35:00.0 | 664 | 3:45.9 | 30 | 404 | 33 | 41 |
| 40:00.0 | 682 | 3:39.9 | 33 | 413 | 34 | 47 |
| 40:03.3 | 7 | 3:55.7 | 27 | 391 | 0 | 19 |
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Workout Graph
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