BRUCE MACNEIL 20:06 SkiErg
3,340m
Meters
20:06.3
Time
3:00.5
Pace
166
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 44 |
| Stroke Count | 900 |
| Drag Factor | 61 |
August 09, 2023 11:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 3,340m | 3:00.5 | 59 | 504 | 44 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 47 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 46 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 44 |
| 20:00.0 | 822m | 3:02.4 | 58 | 498 | 43 |
| 20:06.3 | 16m | 3:16.8 | 46 | 457 | 19 |
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Workout Graph
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