BRUCE MACNEIL 30:45 SkiErg
5,018m
Meters
30:45.4
Time
3:03.8
Pace
253
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 42 |
| Stroke Count | 1310 |
| Drag Factor | 62 |
August 27, 2023 11:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:45.4 | 5,018m | 3:03.8 | 56 | 493 | 42 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 39 |
| 10:00.0 | 781m | 3:12.0 | 49 | 470 | 39 |
| 15:00.0 | 778m | 3:12.8 | 49 | 468 | 40 |
| 20:00.0 | 815m | 3:04.0 | 56 | 493 | 42 |
| 25:00.0 | 836m | 2:59.4 | 61 | 508 | 43 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 52 |
| 30:45.4 | 137m | 2:45.6 | 77 | 564 | 46 |
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Workout Graph
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