BRUCE MACNEIL 30:02 SkiErg
5,267m
Meters
30:02.9
Time
2:51.1
Pace
268
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 44 |
| Stroke Count | 1336 |
| Drag Factor | 61 |
August 31, 2023 13:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.9 | 5,267m | 2:51.1 | 70 | 540 | 44 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 45 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 42 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 43 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 45 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 46 |
| 30:00.0 | 893m | 2:47.9 | 74 | 554 | 46 |
| 30:02.9 | 8m | 3:01.2 | 59 | 502 | 0 |
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Workout Graph
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