BRUCE MACNEIL 30:06 SkiErg
5,477m
Meters
30:06.1
Time
2:44.8
Pace
282
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 48 |
| Stroke Count | 1451 |
| Drag Factor | 61 |
September 01, 2023 13:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 5,477m | 2:44.8 | 78 | 568 | 48 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 46 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 48 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 49 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 52 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 48 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 48 |
| 30:06.1 | 13m | 3:54.6 | 27 | 393 | 0 |
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Workout Graph
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