BRUCE MACNEIL 30:05 SkiErg
5,269m
Meters
30:05.5
Time
2:51.3
Pace
267
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 45 |
| Stroke Count | 1377 |
| Drag Factor | 61 |
September 08, 2023 10:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 5,269m | 2:51.3 | 70 | 539 | 45 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 43 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 46 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 47 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 46 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 46 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 46 |
| 30:05.5 | 15m | 3:03.3 | 57 | 495 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.