BRUCE MACNEIL 30:05 SkiErg
5,269
Meters
30:05.5
Time
2:51.3
Pace
267
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 45 |
| Stroke Count | 1377 |
| Drag Factor | 61 |
September 08, 2023 10:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.5 | 5,269 | 2:51.3 | 70 | 539 | 267 | 45 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 43 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 46 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 47 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 46 |
| 25:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 46 |
| 30:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 46 |
| 30:05.5 | 15 | 3:03.3 | 57 | 495 | 0 | 11 |
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Workout Graph
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