BRUCE MACNEIL 36:03 SkiErg
5,523m
Meters
36:03.1
Time
3:15.8
Pace
284
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 44 |
| Stroke Count | 1606 |
| Drag Factor | 75 |
September 26, 2023 10:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:03.1 | 5,523m | 3:15.8 | 47 | 460 | 44 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 46 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 49 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 48 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 44 |
| 25:00.0 | 821m | 3:02.7 | 57 | 497 | 44 |
| 30:00.0 | 812m | 3:04.7 | 56 | 491 | 44 |
| 35:00.0 | 395m | 6:19.7 | 6 | 321 | 37 |
| 36:03.1 | 82m | 6:24.7 | 6 | 321 | 36 |
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Workout Graph
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