BRUCE MACNEIL 35:03 SkiErg
5,609m
Meters
35:03.3
Time
3:07.4
Pace
288
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 47 |
| Stroke Count | 1671 |
| Drag Factor | 53 |
September 28, 2023 12:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:03.3 | 5,609m | 3:07.4 | 53 | 482 | 47 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 46 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 50 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 48 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 50 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 50 |
| 30:00.0 | 791m | 3:09.6 | 51 | 476 | 47 |
| 35:00.0 | 482m | 5:11.2 | 12 | 339 | 44 |
| 35:03.3 | 4m | 6:52.5 | 5 | 317 | 0 |
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Workout Graph
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