BRUCE MACNEIL 1:00:05 SkiErg
10,291
Meters
1:00:05.3
Time
2:55.1
Pace
519
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 49 |
| Stroke Count | 3005 |
| Drag Factor | 63 |
October 05, 2023 12:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.3 | 10,291 | 2:55.1 | 65 | 524 | 519 | 49 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 48 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 50 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 52 |
| 20:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 51 |
| 25:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 49 |
| 30:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 51 |
| 35:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 52 |
| 40:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 51 |
| 45:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 46 |
| 50:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 57 |
| 55:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 48 |
| 1:00:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 45 |
| 1:00:05.3 | 12 | 3:40.8 | 32 | 411 | 0 | 0 |
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Workout Graph
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