BRUCE MACNEIL 31:46 SkiErg
5,011
Meters
31:46.8
Time
3:10.2
Pace
248
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 45 |
| Stroke Count | 1461 |
| Drag Factor | 63 |
October 10, 2023 14:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:46.8 | 5,011 | 3:10.2 | 51 | 468 | 248 | 45 |
| 5:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 45 |
| 10:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 44 |
| 15:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 43 |
| 20:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 46 |
| 25:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 50 |
| 30:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 48 |
| 31:46.8 | 273 | 3:15.6 | 47 | 438 | 13 | 46 |
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Workout Graph
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