BRUCE MACNEIL 22:53 SkiErg
3,249
Meters
22:53.8
Time
3:31.4
Pace
161
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 43 |
| Stroke Count | 994 |
| Drag Factor | 74 |
October 28, 2023 17:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:53.8 | 3,249 | 3:31.4 | 37 | 421 | 161 | 43 |
| 5:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 45 |
| 10:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 42 |
| 15:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 46 |
| 20:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 43 |
| 22:53.8 | 376 | 3:51.1 | 28 | 393 | 19 | 39 |
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Workout Graph
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