BRUCE MACNEIL 10:04 SkiErg
1,528
Meters
10:04.0
Time
3:17.6
Pace
77
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 44 |
| Stroke Count | 443 |
| Drag Factor | 65 |
November 14, 2023 10:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.0 | 1,528 | 3:17.6 | 45 | 458 | 77 | 44 |
| 5:00.0 | 650 | 3:50.7 | 28 | 396 | 33 | 39 |
| 10:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 50 |
| 10:04.0 | 9 | 3:42.2 | 32 | 409 | 0 | 0 |
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Workout Graph
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