BRUCE MACNEIL 10:04 SkiErg
1,528m
Meters
10:04.0
Time
3:17.6
Pace
77
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 456 |
Stroke Rate | 44 |
Stroke Count | 443 |
Drag Factor | 65 |
November 14, 2023 10:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:04.0 | 1,528m | 3:17.6 | 45 | 456 | 44 |
5:00.0 | 650m | 3:50.7 | 28 | 398 | 39 |
10:00.0 | 869m | 2:52.6 | 68 | 534 | 50 |
10:04.0 | 9m | 3:42.2 | 32 | 409 | 0 |
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Workout Graph
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