BRUCE MACNEIL 28:21 SkiErg
5,017
Meters
28:21.5
Time
2:49.5
Pace
257
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 50 |
| Stroke Count | 1432 |
| Drag Factor | 63 |
November 16, 2023 13:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:21.5 | 5,017 | 2:49.5 | 72 | 547 | 257 | 50 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 48 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 48 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 50 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 51 |
| 25:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 54 |
| 28:21.5 | 622 | 2:41.9 | 82 | 583 | 32 | 52 |
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Workout Graph
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