BRUCE MACNEIL 19:09 SkiErg
3,016m
Meters
19:09.2
Time
3:10.5
Pace
150
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 47 |
| Stroke Count | 903 |
| Drag Factor | 62 |
November 17, 2023 10:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.2 | 3,016m | 3:10.5 | 51 | 474 | 47 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 52 |
| 10:00.0 | 692m | 3:36.7 | 34 | 418 | 41 |
| 15:00.0 | 773m | 3:14.0 | 48 | 464 | 46 |
| 19:09.2 | 714m | 2:54.5 | 66 | 526 | 50 |
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Workout Graph
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