BRUCE MACNEIL 28:55 SkiErg
5,010
Meters
28:55.5
Time
2:53.2
Pace
253
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 55 |
| Stroke Count | 1592 |
| Drag Factor | 63 |
November 18, 2023 13:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:55.5 | 5,010 | 2:53.2 | 67 | 531 | 253 | 55 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 54 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 55 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 57 |
| 20:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 56 |
| 25:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 53 |
| 28:55.5 | 688 | 2:51.1 | 70 | 540 | 35 | 55 |
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Workout Graph
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