BRUCE MACNEIL 30:04 SkiErg
5,355m
Meters
30:04.0
Time
2:48.4
Pace
274
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 51 |
| Stroke Count | 1529 |
| Drag Factor | 61 |
November 22, 2023 11:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.0 | 5,355m | 2:48.4 | 73 | 552 | 51 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 51 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 51 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 49 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 52 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 52 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 52 |
| 30:04.0 | 10m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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