BRUCE MACNEIL 30:03 SkiErg
5,777m
Meters
30:03.8
Time
2:36.1
Pace
305
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 53 |
| Stroke Count | 1599 |
| Drag Factor | 62 |
December 03, 2023 13:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.8 | 5,777m | 2:36.1 | 92 | 616 | 53 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 53 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 53 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 53 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 53 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 54 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 54 |
| 30:03.8 | 11m | 2:52.7 | 68 | 533 | 16 |
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Workout Graph
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