BRUCE MACNEIL 30:11 SkiErg
5,183m
Meters
30:11.8
Time
2:54.7
Pace
261
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 51 |
| Stroke Count | 1544 |
| Drag Factor | 65 |
December 12, 2023 11:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.8 | 5,183m | 2:54.7 | 66 | 525 | 51 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 51 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 52 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 49 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 51 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 53 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 53 |
| 30:11.8 | 29m | 3:23.4 | 42 | 443 | 26 |
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Workout Graph
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