BRUCE MACNEIL 30:05 SkiErg
5,262m
Meters
30:05.2
Time
2:51.5
Pace
267
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 50 |
| Stroke Count | 1514 |
| Drag Factor | 63 |
January 20, 2024 13:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 5,262m | 2:51.5 | 69 | 538 | 50 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 48 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 49 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 50 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 51 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 52 |
| 30:00.0 | 900m | 2:46.6 | 76 | 560 | 52 |
| 30:05.2 | 14m | 3:05.7 | 55 | 488 | 12 |
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Workout Graph
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