BRUCE MACNEIL 20:35 SkiErg
3,545
Meters
20:35.4
Time
2:54.2
Pace
180
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 49 |
| Stroke Count | 1014 |
| Drag Factor | 65 |
January 29, 2024 15:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:35.4 | 3,545 | 2:54.2 | 66 | 527 | 180 | 49 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 53 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 52 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 50 |
| 20:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 44 |
| 20:35.4 | 99 | 2:58.7 | 61 | 510 | 5 | 39 |
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Workout Graph
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