BRUCE MACNEIL 30:05 SkiErg
5,591m
Meters
30:05.3
Time
2:41.4
Pace
291
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 49 |
| Stroke Count | 1474 |
| Drag Factor | 61 |
March 10, 2024 11:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 5,591m | 2:41.4 | 83 | 586 | 49 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 46 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 48 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 50 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 50 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 51 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 51 |
| 30:05.3 | 16m | 2:45.6 | 77 | 565 | 23 |
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Workout Graph
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