BRUCE MACNEIL 28:04 SkiErg
5,010
Meters
28:04.1
Time
2:48.0
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 51 |
| Stroke Count | 1456 |
July 04, 2024 15:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:04.1 | 5,010 | 2:48.0 | 74 | 553 | 257 | 51 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 53 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 51 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 51 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 52 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 54 |
| 28:04.1 | 518 | 2:57.7 | 62 | 514 | 26 | 50 |
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Workout Graph
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