BRUCE MACNEIL 24:50 SkiErg
4,019m
Meters
24:50.5
Time
3:05.4
Pace
209
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 45 |
| Stroke Count | 1127 |
| Drag Factor | 63 |
July 11, 2024 11:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:50.5 | 4,019m | 3:05.4 | 55 | 488 | 45 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 50 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 48 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 47 |
| 20:00.0 | 685m | 3:38.9 | 33 | 414 | 42 |
| 24:50.5 | 539m | 4:29.4 | 18 | 361 | 39 |
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Workout Graph
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