BRUCE MACNEIL 22:08 SkiErg
3,010m
Meters
22:08.0
Time
3:40.5
Pace
156
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 45 |
| Stroke Count | 999 |
| Drag Factor | 62 |
July 16, 2024 12:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.0 | 3,010m | 3:40.5 | 33 | 412 | 45 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 52 |
| 10:00.0 | 573m | 4:21.7 | 20 | 367 | 44 |
| 15:00.0 | 486m | 5:08.6 | 12 | 340 | 43 |
| 20:00.0 | 720m | 3:28.3 | 39 | 433 | 44 |
| 22:08.0 | 338m | 3:09.3 | 52 | 477 | 41 |
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Workout Graph
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