BRUCE MACNEIL 21:38 SkiErg
3,521m
Meters
21:38.0
Time
3:04.3
Pace
178
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 49 |
| Stroke Count | 1062 |
| Drag Factor | 64 |
July 28, 2024 17:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.0 | 3,521m | 3:04.3 | 56 | 492 | 49 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 53 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 51 |
| 15:00.0 | 788m | 3:10.3 | 51 | 474 | 49 |
| 20:00.0 | 756m | 3:18.4 | 45 | 454 | 47 |
| 21:38.0 | 171m | 4:46.5 | 15 | 351 | 39 |
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Workout Graph
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