BRUCE MACNEIL 28:51 SkiErg
4,010m
Meters
28:51.1
Time
3:35.8
Pace
201
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 47 |
| Stroke Count | 1366 |
| Drag Factor | 61 |
August 13, 2024 09:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:51.1 | 4,010m | 3:35.8 | 35 | 419 | 47 |
| 5:00.0 | 503m | 4:58.2 | 13 | 345 | 47 |
| 10:00.0 | 784m | 3:11.3 | 50 | 471 | 48 |
| 15:00.0 | 757m | 3:18.1 | 45 | 454 | 48 |
| 20:00.0 | 725m | 3:26.8 | 40 | 436 | 46 |
| 25:00.0 | 685m | 3:38.9 | 33 | 414 | 46 |
| 28:51.1 | 557m | 3:27.4 | 39 | 434 | 51 |
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Workout Graph
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