BRUCE MACNEIL 45:04 SkiErg
8,099m
Meters
45:04.3
Time
2:46.9
Pace
415
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 52 |
| Stroke Count | 2359 |
| Drag Factor | 57 |
August 15, 2024 17:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.3 | 8,099m | 2:46.9 | 75 | 558 | 52 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 52 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 51 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 51 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 51 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 53 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 52 |
| 35:00.0 | 897m | 2:47.2 | 75 | 557 | 53 |
| 40:00.0 | 911m | 2:44.6 | 78 | 569 | 54 |
| 45:00.0 | 905m | 2:45.7 | 77 | 564 | 54 |
| 45:04.3 | 12m | 2:59.1 | 61 | 509 | 14 |
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Workout Graph
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