BRUCE MACNEIL 44:09 SkiErg
8,011
Meters
44:09.5
Time
2:45.3
Pace
412
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 54 |
| Stroke Count | 2391 |
| Drag Factor | 58 |
August 18, 2024 12:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:09.5 | 8,011 | 2:45.3 | 77 | 559 | 412 | 54 |
| 5:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 52 |
| 10:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 55 |
| 15:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 54 |
| 20:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 53 |
| 25:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 53 |
| 30:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 56 |
| 35:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 55 |
| 40:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 55 |
| 44:09.5 | 764 | 2:43.2 | 80 | 562 | 39 | 55 |
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Workout Graph
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