BRUCE MACNEIL 31:58 SkiErg
5,015m
Meters
31:58.6
Time
3:11.2
Pace
258
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 45 |
| Stroke Count | 1443 |
| Drag Factor | 60 |
September 12, 2024 10:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:58.6 | 5,015m | 3:11.2 | 50 | 472 | 45 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 43 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 48 |
| 15:00.0 | 723m | 3:27.4 | 39 | 434 | 46 |
| 20:00.0 | 555m | 4:30.2 | 18 | 361 | 45 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 47 |
| 30:00.0 | 686m | 3:38.6 | 33 | 415 | 42 |
| 31:58.6 | 380m | 2:36.0 | 92 | 616 | 45 |
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Workout Graph
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