BRUCE MACNEIL 20:04 SkiErg
3,101m
Meters
20:04.3
Time
3:14.1
Pace
156
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 45 |
| Stroke Count | 919 |
| Drag Factor | 61 |
November 02, 2024 12:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.3 | 3,101m | 3:14.1 | 48 | 464 | 45 |
| 5:00.0 | 595m | 4:12.1 | 22 | 375 | 48 |
| 10:00.0 | 734m | 3:24.3 | 41 | 441 | 48 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 46 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 42 |
| 20:04.3 | 11m | 3:15.4 | 47 | 461 | 0 |
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Workout Graph
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