BRUCE MACNEIL 22:07 SkiErg
3,064m
Meters
22:07.2
Time
3:36.5
Pace
158
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 42 |
| Stroke Count | 939 |
| Drag Factor | 69 |
November 14, 2024 16:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.2 | 3,064m | 3:36.5 | 34 | 418 | 42 |
| 5:00.0 | 527m | 4:44.6 | 15 | 352 | 44 |
| 10:00.0 | 574m | 4:21.3 | 20 | 367 | 43 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 43 |
| 20:00.0 | 782m | 3:11.8 | 50 | 470 | 42 |
| 22:07.2 | 282m | 3:45.5 | 31 | 405 | 38 |
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Workout Graph
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