BRUCE MACNEIL 22:05 SkiErg
3,069
Meters
22:05.7
Time
3:35.9
Pace
155
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 43 |
| Stroke Count | 974 |
| Drag Factor | 61 |
November 18, 2024 17:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:05.7 | 3,069 | 3:35.9 | 35 | 420 | 155 | 43 |
| 5:00.0 | 544 | 4:35.7 | 17 | 348 | 29 | 45 |
| 10:00.0 | 616 | 4:03.5 | 24 | 372 | 31 | 49 |
| 15:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 38 |
| 20:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 43 |
| 22:05.7 | 373 | 2:48.4 | 73 | 544 | 19 | 46 |
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Workout Graph
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