BRUCE MACNEIL 28:12 SkiErg
4,123m
Meters
28:12.4
Time
3:25.2
Pace
221
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 43 |
| Stroke Count | 1230 |
| Drag Factor | 59 |
November 27, 2024 14:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:12.4 | 4,123m | 3:25.2 | 40 | 439 | 43 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 50 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 50 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 48 |
| 20:00.0 | 651m | 3:50.4 | 29 | 398 | 39 |
| 25:00.0 | 431m | 5:48.0 | 8 | 328 | 38 |
| 28:12.4 | 272m | 5:53.6 | 8 | 327 | 35 |
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Workout Graph
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