BRUCE MACNEIL 24:15 SkiErg

4,003m

Meters

24:15.8

Time

3:01.8

Pace

211

Calories

Average Watts58
Calories Per Hour500
Stroke Rate45
Stroke Count1111
Drag Factor59

November 29, 2024 16:56:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:15.8 4,003m 3:01.8 58 500 45
5:00.0 858m 2:54.8 66 525 46
10:00.0 953m 2:37.3 90 608 48
15:00.0 986m 2:32.1 99 642 48
20:00.0 846m 2:57.3 63 516 46
24:15.8 360m 5:55.2 8 326 40

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Workout Graph

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