BRUCE MACNEIL 24:15 SkiErg
4,003m
Meters
24:15.8
Time
3:01.8
Pace
211
Calories
Average Watts | 58 |
---|---|
Calories Per Hour | 500 |
Stroke Rate | 45 |
Stroke Count | 1111 |
Drag Factor | 59 |
November 29, 2024 16:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:15.8 | 4,003m | 3:01.8 | 58 | 500 | 45 |
5:00.0 | 858m | 2:54.8 | 66 | 525 | 46 |
10:00.0 | 953m | 2:37.3 | 90 | 608 | 48 |
15:00.0 | 986m | 2:32.1 | 99 | 642 | 48 |
20:00.0 | 846m | 2:57.3 | 63 | 516 | 46 |
24:15.8 | 360m | 5:55.2 | 8 | 326 | 40 |
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Workout Graph
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