BRUCE MACNEIL 20:05 SkiErg
3,012
Meters
20:05.3
Time
3:20.0
Pace
153
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 43 |
| Stroke Count | 877 |
| Drag Factor | 61 |
December 08, 2024 15:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.3 | 3,012 | 3:20.0 | 44 | 450 | 153 | 43 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 47 |
| 10:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 43 |
| 15:00.0 | 526 | 4:45.1 | 15 | 351 | 29 | 46 |
| 20:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 40 |
| 20:05.3 | 15 | 2:56.6 | 63 | 518 | 0 | 11 |
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Workout Graph
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