BRUCE MACNEIL 20:39 SkiErg
3,085
Meters
20:39.5
Time
3:20.8
Pace
163
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 43 |
| Stroke Count | 892 |
| Drag Factor | 42 |
March 08, 2025 08:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.5 | 3,085 | 3:20.8 | 43 | 448 | 163 | 43 |
| 5:00.0 | 535 | 4:40.3 | 16 | 354 | 29 | 42 |
| 10:00.0 | 596 | 4:11.6 | 22 | 375 | 31 | 43 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 46 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 45 |
| 20:39.5 | 53 | 6:12.6 | 7 | 323 | 3 | 23 |
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Workout Graph
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