JIYEON RYU 5x500m/1:00r row
2,500
Meters
12:42.1
Time
2:32.4
Pace
134
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,582 |
| Overall Time | 17:42.1 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Stroke Count | 338 |
| Drag Factor | 78 |
June 19, 2017 13:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.1 | 2,500 | 2:32.4 | 99 | 640 | 26 | |
| 2:35.2 | 500 | 2:35.2 | 94 | 622 | 26 | |
| 2:33.0 | 500 | 2:33.0 | 98 | 636 | 26 | |
| 2:32.7 | 500 | 2:32.7 | 98 | 638 | 26 | |
| 2:33.1 | 500 | 2:33.1 | 98 | 635 | 27 | |
| 2:28.0 | 500 | 2:28.0 | 108 | 671 | 27 | |
| r82 |
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Workout Graph
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