JIYEON RYU 2x500m/1:00r row
1,000
Meters
4:59.1
Time
2:29.5
Pace
54
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,081 |
| Overall Time | 6:59.1 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 80 |
June 18, 2017 13:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.1 | 1,000 | 2:29.5 | 105 | 649 | 27 | |
| 2:29.1 | 500 | 2:29.1 | 106 | 651 | 27 | |
| 2:30.0 | 500 | 2:30.0 | 104 | 648 | 27 | |
| r81 |
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Workout Graph
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