JIYEON RYU 3x500m/1:00r row
1,500
Meters
7:24.1
Time
2:28.0
Pace
81
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,542 |
| Overall Time | 10:24.1 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 194 |
| Drag Factor | 78 |
June 16, 2017 16:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.1 | 1,500 | 2:28.0 | 108 | 671 | 26 | |
| 2:29.3 | 500 | 2:29.3 | 105 | 661 | 26 | |
| 2:26.0 | 500 | 2:26.0 | 112 | 687 | 26 | |
| 2:28.8 | 500 | 2:28.8 | 106 | 665 | 26 | |
| r42 |
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Workout Graph
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