JIYEON RYU 2x500m/1:00r row
1,000
Meters
4:45.9
Time
2:22.9
Pace
55
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,038 |
| Overall Time | 6:45.9 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 79 |
June 22, 2017 12:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.9 | 1,000 | 2:22.9 | 120 | 712 | 27 | |
| 2:26.0 | 500 | 2:26.0 | 112 | 687 | 27 | |
| 2:19.9 | 500 | 2:19.9 | 128 | 739 | 27 | |
| r38 |
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Workout Graph
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