JIYEON RYU 4x500m/1:00r row
2,000m
Meters
9:42.0
Time
2:25.5
Pace
108
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,063m |
| Overall Time | 13:42.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 262 |
| Drag Factor | 78 |
June 22, 2017 12:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.0 | 2,000m | 2:25.5 | 114 | 691 | 27 | |
| 2:25.4 | 500m | 2:25.4 | 114 | 691 | 27 | |
| 2:25.9 | 500m | 2:25.9 | 113 | 687 | 27 | |
| 2:25.3 | 500m | 2:25.3 | 114 | 692 | 26 | |
| 2:25.3 | 500m | 2:25.3 | 114 | 692 | 27 | |
| r63m |
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Workout Graph
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