JIYEON RYU 4x500m/1:00r row
2,000m
Meters
9:51.9
Time
2:27.9
Pace
108
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,070m |
| Overall Time | 13:51.9 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 82 |
June 26, 2017 10:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.9 | 2,000m | 2:27.9 | 108 | 671 | 25 | |
| 2:28.5 | 500m | 2:28.5 | 107 | 667 | 25 | |
| 2:26.1 | 500m | 2:26.1 | 112 | 686 | 25 | |
| 2:27.0 | 500m | 2:27.0 | 110 | 679 | 25 | |
| 2:30.3 | 500m | 2:30.3 | 103 | 654 | 25 | |
| r70m |
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Workout Graph
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