JIYEON RYU 3x500m/1:00r row
2,000m
Meters
9:49.7
Time
2:27.4
Pace
109
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,068m |
| Overall Time | 12:49.7 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 78 |
June 24, 2017 16:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.7 | 2,000m | 2:27.4 | 109 | 675 | 26 | |
| 2:25.3 | 500m | 2:25.3 | 114 | 692 | 27 | |
| 2:30.7 | 500m | 2:30.7 | 102 | 651 | 26 | |
| 2:28.5 | 500m | 2:28.5 | 107 | 667 | 26 | |
| r68m |
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Workout Graph
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