JIYEON RYU 4x500m/1:00r row
2,000m
Meters
9:51.3
Time
2:27.8
Pace
108
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,075m |
| Overall Time | 13:51.3 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 254 |
| Drag Factor | 79 |
July 23, 2017 11:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.3 | 2,000m | 2:27.8 | 108 | 672 | 26 | |
| 2:28.2 | 500m | 2:28.2 | 108 | 670 | 26 | |
| 2:27.5 | 500m | 2:27.5 | 109 | 675 | 26 | |
| 2:29.2 | 500m | 2:29.2 | 105 | 662 | 25 | |
| 2:26.4 | 500m | 2:26.4 | 112 | 683 | 25 | |
| r75m |
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Workout Graph
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